Salute to the Savior Sunday

11/19/2017 10:33 am Heavenly Father, Thank you for waking me up this morning. I am grateful that you saw fit for me to continue your work today, Lord. I wake up today with a clear mind, soul and heart which will make room for the thoughts, feelings and love you have in store for me …

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A survivor’s lesson in understanding “My mouth heard you say I love”

I said I love you.. but you replied" that's not what I said" but I heard you you replied" it wasn't me maybe it was the voices in your head" I don't understand why not because that's what you are suppose to do. You're my mother, my father, you're my sister and my friend and you are …

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Salute to the Savior Sunday

11/12/9:35 am Heavenly Father, Thank you for allowing me to see and live in today.  I feel the joy of this day already in my heart.  I believe you have great things in store for me. I request out loud my silent prayers for a healthier temple while living the full-time entrepreneur life.  I am …

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My “Me” Time Friday

11/10/21:51pm Hey Survivors, I had a very necessary  "Me" day date with one of my favorite hairdresser this past Friday.  After working a long week of overtime I deserved every minute of this time away into myself. Here is the result: The best part of this day is how I felt after I made the …

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How do you rate your happy?

11/09/17:24 Hey Survivors, Have you ever really took the time to sit with your emotions?  Do you know what your happy feels like and when you are living in it the most? If your answer is no, let's see what we can do about that right now:) I have learned that emotions have a life …

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Affirm + Remain Grateful

11/8/19:00pm Hey Survivors, Gratitude to me is collection of thank- you's given in advance or proceeding an kind unselfish gesture. Being grateful sets us up for a solid foundation to accept more kindness. When we celebrate the little things by remaining grateful we will always have unlimited abundance. Why do you remain grateful? With Hugs …

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Affirm+Worry Less

10/18/10:00 am Hey Survivors, Let the worries of the day force you to win today. Temporary concerns will shift your focus in order for you to be present in this teachable moment. Take away the good, leave the bad and keep moving forward. What did you learn from your last worry? With Hugs and Love, …

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{A Survivor’s Heart} Still Standing & Stepping Out, The Purple Affair

Hey Survivors, I had the pleasure of attending a phenomenal event to kickoff National Domestic Violence Awareness Month on Saturday. The 6th Annual Purple Affair was hosted by visionary Tamiko Lowry-Pugh, the founder of The Still Standing Foundation located in Atlanta, GA.   Tamiko wears many hats as an author, empowerment speaker, book publisher, domestic violence …

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