Tag: SEXUAL ABUSE

Salute to the Savior Sunday

11/19/2017
10:33 am

Heavenly Father,

Thank you for waking me up this morning.

I am grateful that you saw fit for me to continue your work today, Lord.
I wake up today with a clear mind, soul and heart
which will make room for the thoughts, feelings and love you have in store for me today.

I surrender to your Will today Lord.

Thank you for choosing me to carry the light.
Although sometimes I doubt I am worthy of such an assignment
you remind me that I was called.

Lord, please cover my readers as they travel through out their day.
Bless every step and speak to their hearts right now , Oh Lord.

In your name I pray,
AMEN

Journey Revisit {TGIF}

11/17/2017

21:30 pm

Hey Survivors,

I have some heart medicine for you:)

Click here to check out “11 ways to feel your heart’s desire lines” blog post to follow along with the series.

How does your heart feel right now?

With Hugs and Love,

Lakell

Salute to the Savior Sunday

11/12/9:35 am

Heavenly Father,

Thank you for allowing me to see and live in today.  I feel the joy of this day already in my heart.  I believe you have great things in store for me.

I request out loud my silent prayers for a healthier temple while living the full-time entrepreneur life.  I am out growing my corporate job as you already know from my  moans and groans.  I am grateful for the experience of the valuable skills plus the steady paycheck.  I have grown and learned a lot.

Thank you for keeping the desires of my heart alive so I may live in them before they are fully revealed to me.  I will continue to work with a faithful heart in preparation for the next big move.

I surrender to your Will today Lord.  I accept the need to prepare for the plan you have for me with no complaints. I will stay focused, grateful and faithfully.

In you name I pray.

AMEN

How do you rate your happy?

11/09/17:24

Hey Survivors,

Have you ever really took the time to sit with your emotions?  Do you know what your happy feels like and when you are living in it the most? If your answer is no, let’s see what we can do about that right now:)

I have learned that emotions have a life as well.  They can control you negatively or positively based on the decision you make after the feeling is executed.  It’s all up to you.

For me I have started becoming more aware of how I really feel due to me active involvement in daily journaling.  Journaling is so much more than just writing.

But that’s another blog for another day 🙂

Today I would like to discuss how you rate your happy.   Do you wait for someone to let you know if your happy or do you control your own happiness? Yes, No or maybe:)

Here is a mini journaling assignment I do to remind myself to live in the moment with my emotions right now.

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Here is a sample of my journaling assignment for today:

I am happiest when my heart feels….

Excited

Protection

Nurtured

Fulfilled

Inspired

Acknowledged

Peaceful

The lesson I gained from today’s assignment is that paying attention to my heart determines how I show up in my today.

I challenge you to do yourself a favor tonight and complete this assignment.  Let me know if it was helpful for you as well.

So until next time…Remember you are alive to live!!

With Hugs and Love,

Lakell 

Pssst… Did you show up for your happy today?

11 ways to feel your Heart’s Desire Lines

When your heart and desires align you will feel…

1. Unlimited energy to work until you fall asleep.
2. New thoughts and ideas will accompany the desire.
3. Moment of joy which is the auntie to happiness.

4. Your higher power’s nudge to keep going
5. Clarity to clear your memories bank’s pathway to your next step.
6. The need to take action naturally without second guessing.
7. Self-validation to grow now.
8. New energy given by the people waiting to help you fulfill this desire.
9. It’s time to put the whole YOU first while accepting all your the flaws
10. That the word “No” is self-love.
11. The need to smile involuntarily.

I hope you enjoy and grow from this list of confirmation that you are on the right track.

How do you know when your heart is aligned with your desires?

Trust changed me {Journey Marker}

Date: July 30, 2013
Time: 5:36 pm

Dear God,

Thank you so much for the revelation 3 days ago. Man, it was a hard blow. I know I got caught up. I wanted to be loved so much that I forgot you are the only one that continues to love me unconditionally. Knowing all that God it still hurt. I stood in the closet that night and prayed for you to protect my heart. Although I forgot that the process would include pain. I feel a shame, hurt, guilt, angry and grateful all at the same time.
I feel shame because I opened my heart and I closed my eyes to the signs. I feel hurt because he could have told me but chose not to I have guilt because I should have known better than to hand my heart over to a stranger

I feel angry because of the in your face disrespect to take no responsibility to just say ” I’m sorry.” Last but not least I am grateful that you God knew what I needed before I asked for it. I know I need to love people anyway because we all make mistakes so I will do that. I will forgive Markus Bolden. PERIOD. But I will never forget how it felt to be hurt by his actions and my neglect. I wish him and his wife the best for years to come. He was in my life for a season and I will say it was a season full of laugh, hugs, kisses and profound intimacy. I felted loved by him truly. I pray to you God that I will find love again at the right time with the right soul attached.
In Jesus Name, I pray
AMEN

Journaling Tip *When you start writing continue writing until the thought ends. NO erasing *

How is trust treating you?

The Search of Self outside {Survivor’s Affirmation}

Repeat after me….

I am searching for my greatness inside of me.
When I tap into it I will accept and receive all the blessings that follow.
Thank you Lord for reminding me that I am enough.

What affirmation is guiding you through today?

My best is here right now {Survivor’s Affirmation}

Repeat after me….

I am the best person I am meant to be right now today.

Note to self: You are who you believe yourself to be

What is your affirmation for today?

Salute to the Savior Sunday {Gratitude}

Gratitude: To express appreciation or give thanks for a gift or gesture.

A Survivor’s Prayer:

Heavenly Father,

Thank you for this day.
I surrender to you today my will in order to fulfill your Will.
I thank you for yesterday blessings. I thank you for today’s blessings and I look forward to tomorrow’s blessings
Heavenly Father.

Thank you for not only trusting me and making me accountability for the life you have given me to live.
But also thank you for giving me the truth to push through this life every single day.
I love you for all that you do and all you will continue to do.
In your name
I pray
AMEN

What are you grateful for today?

{Salute to the Savior Prayer} Teach Me How to Treat Me

Heavenly Father,

Thank you for another day to live, to breathe and to grow.
Teach me Lord how to treat me better today than yesterday.
I am guilty of beating myself up when I don’t accomplish a goal or finish a task.
I will get so upset at myself and immediately feel like a failure.
Lord, help me
Please Lord, help me celebrate the good in me.
Help me see and celebrate the best of me.
Help me understand and learn from my mistakes.
Help me grow.
Teach me how to treat me Lord
In your name I pray

AMEN